WORKING TOGETHER TO ACHIEVE EMOTIONAL GOALS
Personalised therapy for your emotional well-being.
Anama wellbeing
Mission
At Anama Wellbeing, my mission is to support healing at the level of the soul, while
remaining firmly grounded in safety, ethics, and care.
My work is rooted in relationship, presence, and respect for each person’s sovereignty.
through integrative practices, including;
- Counselling;
- Reiki (with or without Shamanic Clearing);
- Life coaching;
- Clinical supervision;
- Shamanic work;
- Critical incident debrief;
- Bespoke Workshops.
I offer a contained and compassionate space where experiences can be processed and meaning can be restored. All strengthen personal wellbeing. However, I do walk alongside others with humility, supporting integration, resilience and re-connection to inner wisdom.
About Anama Wellbeing
Beginnings
I graduated with a Physics BSc followed by an MBA. My career started in Process Engineering, followed by Operations Management and laterally Business Improvement (Six Sigma).
On my 43rd birthday, my husband became unwell and was admitted to hospital. A week later, he had a terminal cancer diagnosis, with 3 months left to live. My life
I graduated with a Physics BSc followed by an MBA. My career started in Process Engineering, followed by Operations Management and laterally Business Improvement (Six Sigma).
On my 43rd birthday, my husband became unwell and was admitted to hospital. A week later, he had a terminal cancer diagnosis, with 3 months left to live. My life and world was turned upside down.
Over the next two years I was supported by Maggie's Cancer Charity and McMillan nurses. Later, and as a result of this support, I started my journey to become a counsellor.
Our Services
Sessions are available either face to face in dedicated log cabin or online via Teams
Counselling
- Anxiety and Panic
- Depression
- Trauma and PTSD
- Grief and Loss
- Rape and Sexual Assault
- Relationship Issues and Communication
- Suicidal Thoughts
- Intrusive Thoughts
- Behavioral Patterns
- Self growth
Approach
Approach
My approach to therapy is non-judgmental; rooted in empathy and compassion. I strive to create a safe, supportive environment where clients feel comfortable exploring their thoughts and feelings, alongside developing the skills and tools they need to thrive.
My approach as a Shamanic Practitioner
is as someone who uses spiritual techniqu
My approach to therapy is non-judgmental; rooted in empathy and compassion. I strive to create a safe, supportive environment where clients feel comfortable exploring their thoughts and feelings, alongside developing the skills and tools they need to thrive.
My approach as a Shamanic Practitioner
is as someone who uses spiritual techniques—often involving meditation, energy work, and symbolic journeys—to help people heal and gain insight
- Reiki is a Japanese energy healing practice where the practitioner channels universal life force energy through their hands to support relaxation, balance, and the body’s natural healing processes.
- Shamanic clearing comes from indigenous spiritual traditions and focuses on removing heavy or stagnant energies, cords, attachments, or spiritual blockages from a person’s energy field.
- Shamnic Clearing and Power/Soul is a powerful healing process that helps restore balance, vitality, and a sense of wholeness. Life experiences such as trauma, stress, or emotional shock can sometimes cause parts of our energy to withdraw as a natural form of protection, leaving us feeling disconnected or stuck.
PROFFESSIONAL BODY & QUALIFICATIONS
Physics BSc, .Masters in Business Administration, Six Sigma Black Belt, CPCAB Level 2 + 3
CPCAB Level 4 Diploma in Therapeutic Counselling, COSCA Certificate in Clinical Supervision, Certificate in Cognitive Behavioral Coaching, Certificate in Coaching Skills within Counselling, Reiki Level 1 & 2